We all know “ONE”…

We go through life so focused on ourselves and our own lives not noticing the obvious signs of mental illness and suicide that surround us. Whether those signs are coming from family and/or friends, those signs are present.

I’m sure everyone knows someone who has committed suicide or knows someone who knew someone that committed suicide. We all know “ONE” person who has been affected by suicide; OR WE ARE THAT PERSON!!! The sad reality is, we will never truly know why the person did it and what they were feeling. The one thing that is obvious is that they were not looking to hurt us with their decision to end it, they were looking to stop the hurt they felt within themselves.

A very close friend/family member of my immediate family (my daughters God Father) committed suicide a few days ago and before that day I did not know anyone (personally) who had committed suicide. I knew friends who knew people but no one myself. He had a hard time the last year and a half. He had some legal issues & medical issues which contributed to personal issues. However, he never looked defeated or lost or even sad or depressed. He always had a smile on his face and that right there should have been the first sign that something wasn’t right. The next sign was him isolating himself from everyone. We should have known something was wrong and we should have reached out. Unfortunately, we knew nothing.

In life we come across obstacles that are both easy and hard. It’s how we react and deal with those obstacles that make all the difference. The biggest cliché is “talking will help make things better” but as much of a cliche that is, it’s true. Having someone to talk to who will listen to you is one of the most crucial things anyone can do. Most people just need to realize that they do have people who love them and who can listen without judgment. They just need those people to step up even when they don’t ask for an ear.

Suicide is at an all time high right now. There are way too many people choosing to commit suicide over choosing to live life. It’s a sad reality and it’s everyone’s job to stop being so oblivious to the people around them and start opening your eyes wider to the signs that are clearly visible.

Know the Signs

Remember it’s too late to do anything after they’re gone. Let’s be more aware of our surroundings and our loved ones and help prevent suicide. Let’s help them get help.

Much Love, Hugs, & Kisses!

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